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Factors To Consider In The Choice Of CPM Steel Knife

The CPM steel was derived from the process used to come up with the alloy. It stands for crucible process metallurgy. This used in the production of quality alloy steels. The product of this process is more resistant to wear and corrosion.

Alloys are metal mixtures. By combining different metals, you can come up with one that has the properties of all metals that are put in the mixture. Steel is an alloy. It is product of the combination of iron and carbon. The addition of carbon makes for a substance that is stronger than iron.

Conventional steelmaking process entails the melting of metals in a large vat. It is then refined then poured into molds. As it cools, metal particles begin to segregate. This gives rise to product that has an uneven distribution of metals. The more heterogeneous the mixture, the more it will be unevenly distributed.

In the CPM process, the metal mixture is sprayed instead of poured. By spraying, tiny droplets are formed. Those droplets dry easily and so the metals remain evenly distributed. The droplets will then be hot pressed isostatically. This process bonds the particles into one homogenous compound. High carbon steel is processed this way as carbon attracts iron molecules. Slow cooling will give rise to uneven distribution of the metals.

When buying cutlery, people easily fall for the blade composition. There is more to a knife than just blade. Its effectiveness is affected by other factors. Here are some other qualities that you should look for in knives.

Rusty blades are a no-no especially when cooking. Rust results from metal oxidation. Some environments encourage rust formation. One such environment is near the sea. To render alloys stainless, chromium must be added to it.

The ease of blade maintenance is another factor to consider. All knives will dull eventually. However, high quality knives stay sharper longer. In its maintenance, find out the preferred method for its sharpening. Ask too if it has to be professionally done or if you can just do it yourself.

The fit of the handle is also important. To know if a knife is a perfect fit for you, go out and try it. The hand differs from person to person and so there is not a single type of handle that will fit all. Some important characteristics of the handle apart from the fit are its ability to absorb water and resist germs.

By choosing CPM steel knives, you are sure to get quality that will a lifetime. Because of this, factor in others things when selecting knives. The grip that it offers you is just as important as the blade. In finding the right combination of blade and handle you get to practice kitchen safety.


Knives and All Their Applications

Of course you've probably used a knife today; buttering your toast in the morning or slicing up your breakfast. You may have even needed to use a pocketknife when caught in a sticky situation, or used a small, blunt knife to open your mail. They are all around us, yet have so many different applications and uses that it's hard to categorize them. We use knives daily without thinking about them or their parts and uses.

There are three types of knives: Utensil knives, that are most widely used, tool knives, which are knives that help you accomplish a task, and weapon knives commonly used for self protection. We also use machine knives and blades when using machines that require blades, such as saws, scissors or leather splitting.

Common utensil knives:
Bread knives: Serrated edge, used for cutting through soft breads and doughs.
Boning knives: Used for the removal of bones from poultry, fish or meat.
Carving knives: Great for carving large quantities of cooked meat, such as poultry and beef.
Chef's knives: The most common of the utensil knives, it's also known as a French Knife and has applications all over the kitchen, such as in preparing food.
Electric knives: Knives, usually with a serrated edge that create a sawing action when turned on.

Common tool knives:
Diver's knives: A standard in any divers equipment, it allows for any number of applications that the diver may need while underwater.
Hunting knives: Knives to use to dress large game.
Palette knives: Small, blunt knives that are used while mixing colors in an artist's studio.
Scalpel: A small knife commonly used in medical applications and surgery.

Utility Knives: Any number of knives used for day to day activities and jobs, such as cutting cardboard boxes or twine.

Weapon Knives:
Throwing knives: Knives that are specially weighted to be thrown at a target.
Trench knives: With a characteristic D-shaped handle, these knives are equipped for close quarter self protection.

The applications for knives go on and on. Along with your every day kitchen knives and machine knives and blades, we use knives for a variety of reasons. Make sure to always use knives carefully, and study all safety related material that comes with purchasing a knife. Your safe usage is required, as knives can be dangerous and must be operated with extreme care. Once you know how to use them, knives can be a valuable tool to use in all types of situations.


Finding The Best Culinary Arts School For Further Education

Everyone adores your cooking and encourages you to pursue a career using the same. You consider the thought and realize the many splendors of doing what you love to do and getting paid for it. You start planning your future years, and you stumble upon the question: how do you ensure success in the food industry?

A culinary arts school would be your best bet! With the programs they offer, you'd be able to attain enough knowledge for a plethora of possible careers in the industry. These include, but are not limited to, being a professional chef, being a restaurant manager or operator, being a nutritionist, and even being a food writer for some select publications. The idea is a very enticing opportunity. But with the gamut of learning institutions out there, how are you supposed to choose the best one?

Here are some things that you should consider when determining the best culinary arts school for your further education.

Location: Naturally, where the school is located should be paramount among your concerns. A culinary arts school near your place would help you save on transportation expenses, as well as expensive board and lodging. It's more convenient going to an institution that's a stone throw's away from your home, after all.

History: Has the school produced some luminaries in the field? How about their curriculum? Is it loaded with practical and applicable knowledge of what you want to learn? Is it accredited by a competent regulatory agency? How long has it been in existence? These are questions you should be asking to ensure the credibility and reputation of the culinary arts school you're considering.

Facilities: Cooking is definitely a hands-on subject. Check out the school's kitchen and see for yourself if it is well-furnished enough for some practical exercises to help the learning process.

Duration of the courses offered: This would depend on what type of program you want to enroll in. There are 4 year programs for more intensive learning. There are 1 to 2 year programs for post-graduate education. And there are shorter term programs for specific lessons you might want to acquaint yourself with. The school you're considering should offer the subjects you want to learn.

Size of the class: As a general rule, the smaller the class size, the more personal the teaching approach would be. Your concerns would be better met when there are only a few students allowed per class.

Enrollment costs: Naturally, you'd want the culinary arts school to offer a tuition fee that's within your budget. The rule here is to find a school that charges a reasonable rate, and not a school that charges the lowest rate. The other factors should also be considered. After all, you'll be getting what you will pay for, so enrollment costs should merely be secondary to the other considerations.


What Should I Have For Dinner? Low Carb Diets Menus

You have been on that low carb diet for a while and now you simply do not know what else you can eat. You are fed up with the same foods you have been eating since you started and now every breakfast, lunch or dinner are more than a quest.

Many people face the same difficulty in choosing their menu while they are on a low carb diet. The reason behind this is that they are unsure which foods are allowed and which are not.

Low carbohydrate diets in fact are very generous. You can eat almost everything unless it contains a lot of carbohydrates.

Vegetables: during a low carb diet only low carb vegetables are allowed. You will be amazed how many vegetables you can eat. You can consume all kind of greens such as lettuce, spinach, chard; beans, celery, broccoli, cauliflower, cabbage, mushrooms, cucumbers, all kinds of peppers, onions and all kinds of herbs. The main vegetables that are not allowed because they have high carb levels are corn, potatoes, peas, beets and carrots.

Fruits: fruit consumption during a low carb diet can be a bit tricky as most of the fruits contain a lot of glucose. However you can eat all kind of berries (strawberries, cranberries, raspberries, blackberries, and blueberries), grapefruit, melons, apricots, plums, peaches, pears, cherries, apples. Depending on the diet you might be allowed to eat some fruits that have higher sugar levels such as grapes, oranges, tangerine, and pineapples. Fruits that are strictly forbidden are bananas and all kinds of dried fruits.

Meat: most of the low carb diets feature an extensive use of meats. This is due to the fact that meat contains a lot of proteins and some essential substances for your wellbeing. However you should be careful what meat you eat. Avoid breaded meats or heavy meat souses, check if the hams and luncheon meats you want to eat have added sugars.

Dairy: dairy foods such as milk, yogurt, and cream have a lot of carbohydrates so be very careful about their consumption. Make sure you know how to count the carbs in these products. An option is to find substitutes such as soy milk and cream.

Obviously it is impossible to list all of the foods you can or cannot eat during your diet. For that reason you can take a diet food list that will have all of the foods you can eat. What you should do is to check with this list if the food you want is allowed or not. After a while you will not need the list anymore. Another tip is to concentrate on the foods you can eat and stop thinking of the ones you are not allowed to have.


Five Healthy Eating Tips

Good nutrition should be forefront in your mind when planning family meals. That may be easier said than done in the busy lives of your family members. Busy schedules may not allow your family to sit down together for a nutritious healthy meal or, no matter how nutritious the meal, you may have picky eaters who won't eat what you serve. Consider these five simple tips to help you overcome those family eating challenges.

Eye Appeal on the Plate

An appealing plate entices the eater and can add to the fun of the meal. Plan your meals around colorful fruits and vegetables and you have a plate of good nutrition. Wander the produce section of your local grocery store or farmer's market and you will see red, yellow, orange, green, blue and purple fruits and vegetables that are easy to include in your daily meals. Start with blueberries and strawberries with breakfast, carrots for snacks, green salad with vegetables for lunch and finish with your choice of green vegetable for dinner or combine several colorful vegetables in a stir fry. Your children may be more likely to eat their veggies and fruits if they are prepared in a simple, colorful and enticing fashion.

Eat What You Grow

Growing your own fruits and vegetables is a great way to get a variety of nutritious foods into your diet. Those picky eaters will look forward to eating their veggies if they helped plant, water and harvest them. A fun idea is to track in a series of photos how your vegetable garden grows and display those photos in picture frames as a reminder to your family that they helped to put the nutritious food on the table.

Meals, A Family Affair

Another great way to spark children's interest in eating healthier is to include them in the preparing of the meal. Not only will they learn about healthy eating, you will have special family time together. Young children are usually excited to help in the kitchen. They can stir ingredients together or snap green beans, and while they are helping, they may be snacking on nutritious vegetables. Older children can be drawn into the meal planning by taking turns being in charge of the meal. The more family time you have at meal time, the more nutritional information you can pass along to your family, whether they know it or not.

Know Your Food Pyramid

Your children may have learned about the USDA Food Pyramid in school, but are you familiar with it? The Food Pyramid is a handy guide when you are planning meals. It takes the guess work out of how many servings of each food group makes for healthy eating. Get a colorful poster size version of the pyramid and encase it in a picture frame and hang it in your kitchen as a daily reminder of nutritious eating and what you should be doing to maintain your family's health.

Invest in Healthy Cookbooks

There are many health conscious cookbooks on the market today. Healthy eating starts with the ability to plan and prepare healthy meals. When you invest in one or two cookbooks geared toward a healthy lifestyle, you and your family will enjoy looking through the different recipes to find healthy weekly menus everyone will enjoy.


3 Kitchen Organization Tips to Get You Started the Right Way

Are your kitchen counters overflowing with papers? Those kitchen cabinets full to bursting? These three kitchen organization tips will have you on your way to an organized kitchen in no time.

Kitchens can be one of the most challenging areas to organize because they are quite often the central hub of the home. Not only is it where we cook meals but it is also often where mail, backpacks, schoolwork, keys and anything else that we drag in the door with us often ends up. So not only do you need to worry about organizing everything in those kitchen cupboards but you also need to worry about all of the other "stuff" that collects in the kitchen. So how do you get this kitchen organization project under control? Here are a few kitchen organization tips that can help.

Start small

Since getting the kitchen organized is one of the biggest organizational challenges in your home, start with a small area that is going to have the biggest impact on how you live. This can be a stumbling block for many people so let me explain what I mean by this. If the part of your kitchen that drives you crazy is the table or counter where all of the mail, schoolwork, etc gets dumped, then focus your kitchen organizing efforts on that area first. If this is the area of the kitchen that you are going to organize first, then also make sure that this area of your kitchen stays organized before you move onto something else.

Because it is not just about getting your kitchen organized one time, it is about keeping your kitchen organized. That is where the real challenge lies. So if you just organize the paper that comes into your kitchen one day but by the next day it is already a mess again, you have not really accomplished anything. One of the most helpful kitchen organization tips I can give you is to keep working with organizing one area of your kitchen until it stays organized. Do not move on to another area until the one that you are working with has stayed organized for at least a week.

Too much stuff

As with any other home organization project, getting your kitchen organized means getting rid of the things you no longer use and the things that are unsafe for you to use. So if you can't remember the last time that you used that dust-covered appliance in your cupboard or if you can't even remember what it does, it is time to get rid of it. Go through every pot, pan, dish and utensil in your kitchen and figure out the last time that you used it. If you do not use it on a fairly regular basis, it needs to go. The only exception to this is anything that you use seasonally.

The other important thing that you need to look at as you do your kitchen organization is all of your canned goods, spices and packaged foods. This is an important kitchen organization tip because if it is expired, you need to throw it away. If you do not use it or like it, throw it away or donate it to your local food shelf. This is especially true of spices. We tend to gather and collect spices that we never use.

Counter space is not storage space

When you organize your kitchen, keep stuff off of your counters. It will make your kitchen look and feel cleaner. Your kitchen counter is not an extra storage space so stop treating it like one. Keep appliances that you do not use on a daily basis off of your counters. This is more of a diet tip than a kitchen organization tip but also keep food, especially snacks, off of your counters. It will help to keep you from snacking. Out of sight, out of mind!


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